Overall Health: Increase Mental & Physical Health

Descrição





Descrição:

Overall Health:

  • Link between physical health and mental health

  • How to create healthy resting habits and reduce stress

  • We will also work on personal hygiene and appearance

  • Individual more confidence in a social encounter

  • The goal is to provide you with the tools and information to manage your overall health

Theo Heath is helping to shape goal-focused, healthy and balanced individuals





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